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Soup Joumou

By Haitian Recipes


Ingredients
1 1lb of beef
1/2 cup of olive oil
water as needed
1 large scallions, diced
1 half medium cabbage, diced
2 potatoes, peeled and chopped
2 yanm, peeled and chopped
2 malanga, peeled and chopped
2 butternut squash, peeled and chopped
2 turnips, peeled and chopped
1 stalk of celery chopped
3 medium carrots, chopped
1 6 oz. package of spaghetti
1 tablespoon of tomato paste
1 scotch bonnet pepper
4 parsley sprigs

Meat seasoning spices:
1 tsp black pepper
1 tsp thyme
2 shallots, diced
1 tsp Adobo® seasoning salt
2 Maggi® chicken bouillon cubes
1 tsp garlic powder
1 tsp onion powder
   
Description
Meat
1. Marinate the meat overnight or for at least 1 hour.
2. Place the seasoned meat in a stockpot and cover with water.
3. Add oil and let boil over high heat. Keep covered until the water has evaporated.
4. Uncover, stir and simmer a few drips of water occasionally to brown the meat.
5. Keep stirring and simmer water occasionally until you have a nice browning color to the meat
6. Stir in one tbsp of tomato paste. Remove meat and set aside pot for the vegetables.

Vegetables
1. In a separate bowl, cut into small pieces the large scallions and half medium cabbage.
2. Peel & chop the potato, yanm, malanga, butternut squash, carrots, and turnip.
3. Wash the vegetables. Add to a separate pot of boiling water.
4. Cover and cook over high heat for about an hour. Reduce heat and add scotch bonnet pepper. 
5. Once the squash is fully cooked, remove it from the pot. Use some of the cooking water to blend the squash into a puree.
6. For best flavoring, pour the cooked vegetables, the squash puree and cooking liquid into the pot that cooked the meat.
7. Add parsley, thyme, and broken spaghetti (or substitute with macaroni).
8. Let it all cook, until tender.
9. Combine meat into soup. Serve hot.
   
Preparation
Clean the meat with lime and/or sour orange juice.
Season well for a few hours. For best results, refrigerate overnight.
Nutritional Information
Calories
Total Fat
Protein
Carbohydrate
Fiber
Cholesterol
Iron
Sodium
Calcium
   


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