INGREDIENTS

  • 1.5 lb of pork shoulders
  • 1 scotch bonnet pepper
  • 1 tsp of parsley
  • 1 tsp of garlic powder
  • 1 tsp of thyme
  • 1/2 tsp of rosemary
  • 2 tsp of seasoning salt
  • 1 tsp of epis
  • 1 lime
  • 1 sour orange

DIRECTIONS

STEP 1:

Cut the pork into cubes. Wash thoroughly with the lime and sour orange juice.

STEP 2:

Season well with rosemary, thyme, parsley, garlic powder, pepper, epis, seasoning salt and let it marinate for 4 hours. For best results, refrigerate overnight.

STEP 3:

In a saucepan, boil water over medium-high heat. Add in the meat and cover. Let it cook until the water evaporates.

STEP 4:

Stir occasionally and continue to cook until meat is tender.

STEP 5:

Remove the meat and set aside.

STEP 6:

In a skillet, heat oil and fry each side to brown evenly.

STEP 7:

Serve hot with bannann peze and diri kole. Yummy!

Nutritional Info

No nutrition information available for this recipe

Cooking Tips

None

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Prep Time
4 hours
Cooking Time
1 hour
Serves
6 - 8

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