JOIN HAITIAN RECIPES
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INGREDIENTS
- 1 can of tomato paste
- 1 bell pepper
- 1 onion
- 1 box of frozen chopped spinach
- 6 bags of frozen jute leaves
- 2-3 sprigs of fresh rosemary
- 2-3 sprigs of fresh thyme
- 3-4 sprigs of fresh parsley
- water as needed
Meat seasoning:
- 2 lbs of beef, diced in chunks
- 1 lime
- 2 tsp of black pepper
- 1 tsp of garlic powder
- a few sprigs of fresh rosemary
- a few sprigs of thyme
- 3-4 sprigs of parsley
- 3 chicken bouillon cubes
- 1 cup of oil
DIRECTIONS
STEP 1:
Clean the meat with the juice of half a lime.
STEP 2:
Season with black pepper, garlic powder, rosemary, thyme, parsley, chicken bouillon cubes. Squeeze the other half of the lime juice over the meat. Drizzle with oil. Let it marinate for 2 hours.
STEP 3:
Transfer the meat onto a saucepan over high heat.
STEP 4:
Add 2 quarts of water. Continue to cook over medium high heat until tender and the water has evaporated. Set aside the meat.
STEP 5:
Using the same saucepan, add one can of tomato paste. Stir in onions and bell peppers. Saute over high heat.
STEP 6:
Reduce heat to medium-high. Add in 6 cups of water, the jute leaves (lalo), and chopped spinach. Stir in rosemary, thyme, parsley. Let it cook for 20-30 mins. Taste and adjust to add more seasonings as needed. Combine the cooked meat onto the vegetables.
STEP 7:
Serve with white rice. Enjoy!
Nutritional Info
No nutrition information available for this recipe
Cooking Tips
None
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