INGREDIENTS

  • 3 tbsp of oil
  • 3 tomatoes, julienne sliced
  • 4 tsp of garlic powder
  • a few sprigs of thyme
  • a few sprigs of parsley
  • 2 tsp of ground pepper
  • 3 tsp of minced onions
  • 2 tsp of tomato paste
  • 1 box of chopped frozen spinach
  • 6 cups of water
  • 4 cups of coarse yellow cornmeal
  • 1/2 inch-thick sharp cheddar cheese
  • 4 tsp of butter

DIRECTIONS

STEP 1:

Add oil to a saucepan over high heat.

STEP 2:

Stir in the sliced tomatoes, garlic powder, thyme, parsley, ground pepper, thyme, and minced onions.

STEP 3:

Reduce heat to medium-high. Stir in tomato paste, spinach, and add water.

STEP 4:

Cook uncovered until it begins to boil.

STEP 5:

Add the cornmeal and continue to cook over medium-high heat, covered.

STEP 6:

Stir in the cheese. Reduce the heat to low.

STEP 7:

Add butter then stir. Continue to cook for 20-25 mins or until ready.

STEP 8:

Remove from heat. Serve with slices of avocado.

Mayi Moulen
Nutritional Info

No nutrition information available for this recipe

Ratings and Reviews

There are no reviews yet. Be the first one to write one.



JOIN HAITIAN RECIPES

Get the latest updates and recipes. Sign up to receive our newsletter.

Instagram did not return a 200.