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Add oil to a saucepan over high heat.
Stir in the sliced tomatoes, garlic powder, thyme, parsley, ground pepper, thyme, and minced onions.
Reduce heat to medium-high. Stir in tomato paste, spinach, and add water.
Cook uncovered until it begins to boil.
Add the cornmeal and continue to cook over medium-high heat, covered.
Stir in the cheese. Reduce the heat to low.
Add butter then stir. Continue to cook for 20-25 mins or until ready.
Remove from heat. Serve with slices of avocado.
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